Sunday, August 1, 2010
I quit eating the sugary kids' cereals a long time ago when I was trying to lose weight, realizing they were packed full of sugar and weren't very healthy. I kept Frosted Flakes, Rice Krispies, Rice Chex, Special K and Raisin Bran. Just this year I added Cheerios Multi-Bran to my cereal list. However, when I went on http://cerealfacts.org, I was shocked to find that NONE of the cereals I eat are very healthy and that dad's were way higher up on the list!
I spent about a half hour plugging in different cereals to make a list of which were more nutritious that we could start eating. (Even Gorilla Munch (organic) is listed as being more nutritious than the ones I currently eat!)
What kind of cereal to you like? Do you think it's nutritious? I bet you will be surprised at what you find if you check that site. Here is a screen shot I took of the top 10 most nutritious:
To find out more about my book and why I wrote it, read the Foreword here. Tweet This
"My Funny Dad, Harry" Book Giveaway
Congratulations to all the winners of the giveaway for "My Funny Dad, Harry" at Red Pine Mountain. I am so happy that four of my regular commenters won! Read what Tim thought of it at Everyday Living.